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Welcome to The No Diet.Club. A community for people who have tried more diets than they have had hot calorie counted dinners!

Have you spent years on and off different diets but are still not where you want to be?

Are you fed up not fitting into the clothes you want to wear?

Are you ready to become a fitter & healthier version of you? 

If so, this is the community for you. We don’t do diets, we focus on living a happy & holistic healthy lifestyle that not only fits easily into your busy life but enables you to become the very best version of you. 

Everything we do is based around just 7 super simple Steps. Losing weight isn’t rocket science but it is fun and it can be easy! 

If you want to find out more, you can download a copy of our 7 Step Blueprint to Permanent Weight Loss. It has been written by someone who has been through all the emotions and insecurities of being overweight for many years and so gets all the reasons (and excuses) but who now lives a healthier and more confident life by following these 7 Steps.

There is no fee for the Blueprint and we do not pass your details on to any third parties, ever.

 Take a read, because you deserve to be the best version of you. Always x 

Be Accountable

Be Accountable is the new healthy lifestyle programme based on 7 simple steps.

Diets and the £2bn diet industry have over complicated weight loss. We are stressed out and bigger than ever after years of dieting and too many mixed and sometimes complex messages. Be Accountable makes weight loss simple.

Be Accountable is available on a 1-1 basis and will be available as an online option in 2019 – sign up below to be the first to hear about its release and receive a unique early bird discount code. 

The Be Accountable 1-1 programme will suit you if you achieve more with someone by your side, encouraging, supporting (and sometimes nagging) you to success.  Be Accountable is about just that, being accountable to both your future self and to me.  

Whether you are an emotional eater or just someone who simply can’t focus on their goal when temptation comes knocking, I can help. Together, we can get you fitter and healthier.     

Your investment 

The fee for our initial session is £45. After that, each session is £35 and can be booked as frequently or as infrequently as you need. It’s totally flexible.  

To Book

Email nononsensenona@gmail.com for more info or to book an appointment. 

Sign up below to be the first to hear about Be Accountable Online and to grab an Early Bird discount code.

FATnosis

FATnosis is a premium hypnosis based programme which has been developed by outspoken TV weight loss expert and clinical hypnotherapist Steve Miller. Steve is often in the media discussing his very clear message on fat. I have been personally trained by Steve to deliver the FATnosis programme which is strong in tone and so not suitable for everyone. For those who commit to its tone and required action, it absolutely delivers.

Working together you will receive:-

At least 6 face to face sessions via Skype plus daily text support to help ensure you keep focused every day.

Meal planning support using the 80-20 system (there are no shakes or juices to buy and no strict plans to follow).

Motivational coaching to help drive and elevate your desire to lose weight safely.

Mindset programming to help get you into the right frame of mind for long term weight loss.

Your Investment

The fee for the entire programme is £449. There is nothing else extra to pay and no gimmicky products to add on.

To Book

Email me at nononsensenona@gmail.com for more details. A FREE 15 minute consultation is available.

FATnosis – hates fat, loves you.

You CAN Run!

You CAN Run! is a 12 week programme for Absolute Beginners and people who think they can’t run.

5 years ago I couldn’t run for 30 seconds. Now I run an award winning run group where those who never in a million years thought of themselves as an athlete, have learnt to love running. Results include weight loss, fat loss, reduced blood pressure, relief from asthma symptoms, a reduction in mental health medication and generally just feeling better about life.

If you can walk, you can run and the You Can Run! programme will get you running for 25 continuous minutes in 12 weeks. From there you can build up to 5k and beyond.

If Couch To 5K has defeated you or you think running is beyond your capabilities, this is the programme for you.

If you want to be invited to join the next pop up support group which starts on 10 March 2019 and receive a FREE copy of the You CAN Run! 12 week programme. Sign up below for more details. You will only ever hear from us - your details are never passed on to any third parties. 

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